Harm de Mooij 6000m row
6,000m
Meters
31:27.8
Time
2:37.3
Pace
316
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 125 |
January 22, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.8 | 6,000m | 2:37.3 | 90 | 609 | 22 | 116 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 22 | 103 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 22 | 111 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 22 | 115 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 22 | 123 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 23 | 123 |
| 5:04.0 | 6,000m | 2:32.0 | 100 | 643 | 23 | 125 |
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Workout Graph
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