Harm de Mooij 6000m row
6,000m
Meters
31:16.4
Time
2:36.3
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 122 |
January 25, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.4 | 6,000m | 2:36.3 | 92 | 615 | 22 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 22 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 22 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 22 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 22 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 23 |
| 5:10.1 | 6,000m | 2:35.0 | 94 | 623 | 23 |
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Workout Graph
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