Harm de Mooij 8000m row
8,000m
Meters
42:59.8
Time
2:41.2
Pace
415
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 123 |
February 02, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.8 | 8,000m | 2:41.2 | 83 | 587 | 21 | 128 |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 21 | 118 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 21 | 126 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 21 | 125 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 21 | 130 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 21 | 130 |
| 5:19.7 | 6,000m | 2:39.8 | 86 | 594 | 21 | 132 |
| 5:18.9 | 7,000m | 2:39.4 | 86 | 597 | 21 | 136 |
| 5:22.1 | 8,000m | 2:41.0 | 84 | 588 | 21 | 134 |
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Workout Graph
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