Harm de Mooij 6000m row
6,000m
Meters
30:51.9
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Count | 701 |
| Drag Factor | 127 |
February 15, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.9 | 6,000m | 2:34.3 | 95 | 627 | |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | |
| 5:06.2 | 6,000m | 2:33.1 | 98 | 635 |
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Workout Graph
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