Harm de Mooij 6000m row
6,000m
Meters
30:44.2
Time
2:33.6
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 124 |
March 01, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.2 | 6,000m | 2:33.6 | 96 | 631 | 22 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 23 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 23 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 22 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 22 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 23 |
| 5:03.8 | 6,000m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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