Harm de Mooij 6000m row
6,000m
Meters
30:34.5
Time
2:32.8
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 124 |
March 05, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.5 | 6,000m | 2:32.8 | 98 | 637 | 23 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 24 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 23 |
| 5:06.0 | 3,000m | 2:33.0 | 98 | 636 | 23 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 23 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 23 |
| 5:01.3 | 6,000m | 2:30.6 | 102 | 652 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.