Harm de Mooij 6000m row
6,000m
Meters
30:53.7
Time
2:34.4
Pace
318
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 124 |
March 19, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.7 | 6,000m | 2:34.4 | 95 | 626 | 22 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 23 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 23 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 23 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 22 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 23 |
| 5:07.8 | 6,000m | 2:33.9 | 96 | 630 | 23 |
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Workout Graph
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