Harm de Mooij 6000m row
6,000m
Meters
32:31.1
Time
2:42.5
Pace
311
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 126 |
March 25, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.1 | 6,000m | 2:42.5 | 81 | 580 | 22 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 23 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 22 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 21 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 22 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 22 |
| 5:20.3 | 6,000m | 2:40.1 | 85 | 593 | 22 |
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Workout Graph
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