Harm de Mooij 6000m row
6,000m
Meters
30:52.3
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 120 |
April 09, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.3 | 6,000m | 2:34.3 | 95 | 627 | 23 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 24 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 23 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 23 |
| 5:07.4 | 4,000m | 2:33.7 | 96 | 631 | 22 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 23 |
| 5:04.0 | 6,000m | 2:32.0 | 100 | 643 | 23 |
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Workout Graph
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