Harm de Mooij 6000m row
6,000m
Meters
30:39.3
Time
2:33.2
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 122 |
April 16, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.3 | 6,000m | 2:33.2 | 97 | 634 | 23 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 24 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 23 |
| 5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 23 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 24 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 24 |
| 5:01.5 | 6,000m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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