Harm de Mooij 6000m row
6,000m
Meters
30:39.2
Time
2:33.2
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 125 |
April 30, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.2 | 6,000m | 2:33.2 | 97 | 634 | 22 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 24 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 23 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 23 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 23 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 22 |
| 4:58.9 | 6,000m | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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