Harm de Mooij 5000m row
5,000m
Meters
25:35.3
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 125 |
May 07, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.3 | 5,000m | 2:33.5 | 97 | 632 | 23 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 23 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 23 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 23 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 23 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.