Harm de Mooij 6000m row
6,000m
Meters
30:49.7
Time
2:34.1
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 120 |
May 21, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.7 | 6,000m | 2:34.1 | 96 | 628 | 22 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 23 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 22 |
| 5:10.8 | 3,000m | 2:35.4 | 93 | 620 | 22 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 22 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 22 |
| 4:59.6 | 6,000m | 2:29.8 | 104 | 658 | 22 |
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Workout Graph
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