Harm de Mooij 6000m row
6,000m
Meters
30:56.7
Time
2:34.7
Pace
319
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 23 |
Stroke Count | 720 |
Drag Factor | 122 |
May 30, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:56.7 | 6,000m | 2:34.7 | 94 | 625 | 23 |
5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 23 |
5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 23 |
5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 23 |
5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 23 |
5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 24 |
5:01.7 | 6,000m | 2:30.8 | 102 | 650 | 23 |
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Workout Graph
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