Harm de Mooij 6000m row
6,000m
Meters
30:38.5
Time
2:33.2
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 117 |
June 04, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 6,000m | 2:33.2 | 97 | 634 | 23 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 23 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 23 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 23 |
| 5:06.2 | 4,000m | 2:33.1 | 98 | 635 | 23 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 23 |
| 5:00.8 | 6,000m | 2:30.4 | 103 | 654 | 23 |
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Workout Graph
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