Harm de Mooij 5000m row
5,000m
Meters
25:34.1
Time
2:33.4
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 123 |
September 03, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.1 | 5,000m | 2:33.4 | 97 | 633 | 21 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 23 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 22 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 22 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 21 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.