15:00.0 row on March 10, 2012

Mark Morgan 15:00.0 row

2,608

Meters

15:00.0

Time

2:52.5

Pace

134

Calories

Average Watts	68
Calories Per Hour	534

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

intervals 1min row <2:10 30 sec rest 10 sets