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Mark Morgan 2000m row

2,000

Meters

9:16.5

Time

2:19.1

Pace

115

Calories

136

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate25

March 27, 2018 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:16.5 2,000 2:19.1 130 747 115 25 136
0:28.8 100 2:24.0 117 703 6 25 99
0:27.3 200 2:16.5 138 773 6 24 112
0:27.5 300 2:17.5 135 763 6 24 119
0:28.4 400 2:22.0 122 720 6 25 123
0:27.9 500 2:19.5 129 743 6 24 128
0:27.2 600 2:16.0 139 778 6 24 131
0:27.8 700 2:19.0 130 748 6 26 135
0:28.3 800 2:21.5 124 725 6 25 136
0:28.5 900 2:22.5 121 716 6 23 138
0:28.7 1,000 2:23.5 118 707 6 25 139
0:28.4 1,100 2:22.0 122 720 6 23 141
0:28.6 1,200 2:23.0 120 711 6 23 143
0:28.5 1,300 2:22.5 121 716 6 25 145
0:27.4 1,400 2:17.0 136 768 6 24 147
0:27.6 1,500 2:18.0 133 758 6 24 147
0:27.0 1,600 2:15.0 142 789 6 24 151
0:27.4 1,700 2:17.0 136 768 6 26 153
0:27.4 1,800 2:17.0 136 768 6 24 154
0:27.5 1,900 2:17.5 135 763 6 26 155
0:26.2 2,000 2:11.0 156 835 6 27 157

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