Mark Morgan 2000m row
2,000m
Meters
8:54.6
Time
2:13.6
Pace
119
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
September 20, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 24 | 138 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 104 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 | 117 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 | 124 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 132 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 137 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 25 | 142 |
| 0:27.2 | 700m | 2:16.0 | 139 | 778 | 26 | 143 |
| 0:27.5 | 800m | 2:17.5 | 135 | 763 | 24 | 142 |
| 0:27.0 | 900m | 2:15.0 | 142 | 789 | 24 | 142 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 26 | 142 |
| 0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 25 | 144 |
| 0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 25 | 146 |
| 0:27.2 | 1,300m | 2:16.0 | 139 | 778 | 24 | 147 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 24 | 147 |
| 0:26.3 | 1,500m | 2:11.5 | 154 | 829 | 23 | 149 |
| 0:27.0 | 1,600m | 2:15.0 | 142 | 789 | 20 | 150 |
| 0:27.3 | 1,700m | 2:16.5 | 138 | 773 | 22 | 150 |
| 0:26.8 | 1,800m | 2:14.0 | 145 | 800 | 22 | 151 |
| 0:26.1 | 1,900m | 2:10.5 | 157 | 841 | 23 | 152 |
| 0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.