Mark Morgan v2:00/2:00r...2 row
962m
Meters
4:00.0
Time
2:04.7
Pace
79
Calories
130
Heart Rate
| Rest Distance | 369m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,331m |
| Overall Time | 6:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
October 02, 2018 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 26 | 130 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 143 | |
| r: 2:00 | 369m | ||||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 146 | |
| r369m |
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Workout Graph
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