Mark Morgan 22:39 row
3,000m
Meters
13:39.9
Time
2:16.6
Pace
175
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,000m |
| Overall Time | 22:39.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 107 |
November 30, 2018 14:28:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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3 x 1500m / 3 min easy, by LiveRowing