Mark Morgan 5:09 row
1,039m
Meters
5:09.9
Time
2:29.1
Pace
57
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 80 |
January 28, 2019 15:33:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,039m | 2:29.1 | 106 | 663 | 25 | 122 |
| 5:09.9 | 1,040m | 2:28.9 | 106 | 664 | 25 | 122 |
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30 Minute Morning Coffee by KREW/LiveRowing