Mark Morgan 2024m row
2,024m
Meters
9:06.1
Time
2:14.9
Pace
120
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
April 01, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,024m | 2:14.9 | 143 | 790 | 27 | 128 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 | 109 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 | 121 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 126 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 | 129 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 | 133 |
| 0:56.1 | 1,200m | 2:20.2 | 127 | 736 | 26 | 131 |
| 0:53.2 | 1,400m | 2:13.0 | 149 | 812 | 26 | 135 |
| 0:52.6 | 1,600m | 2:11.5 | 154 | 829 | 27 | 138 |
| 0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 28 | 144 |
| 0:50.7 | 2,000m | 2:06.7 | 172 | 891 | 27 | 146 |
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Workout Graph
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