Mark Morgan 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
40
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 17, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 23 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 23 |