Sign Up

Mark Morgan 3198m row

3,198

Meters

14:17.8

Time

2:14.1

Pace

181

Calories

138

Heart Rate

Average Watts145
Calories Per Hour759
Stroke Rate23
Stroke Count332
Drag Factor106

April 12, 2019 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:17.8 3,198 2:14.1 145 759 181 23 138
0:54.1 200 2:15.2 141 731 11 24 112
0:55.3 400 2:18.2 132 716 11 24 124
0:54.2 600 2:15.5 141 730 11 23 131
0:55.1 800 2:17.7 134 718 11 23 133
0:55.3 1,000 2:18.2 132 716 11 23 134
0:55.6 1,200 2:19.0 130 712 11 23 134
0:54.8 1,400 2:17.0 136 722 11 23 136
0:54.4 1,600 2:16.0 139 727 11 23 139
0:54.8 1,800 2:17.0 136 722 11 22 140
0:54.1 2,000 2:15.2 141 731 11 22 140
0:54.8 2,200 2:17.0 136 722 11 23 141
0:53.6 2,400 2:14.0 145 738 11 22 143
0:53.1 2,600 2:12.7 150 813 12 23 146
0:51.9 2,800 2:09.7 160 832 12 23 151
0:49.5 3,000 2:03.7 185 872 12 25 157
0:47.1 3,198 1:58.9 208 993 13 27 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.