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Mark Morgan 3198m row

3,198

Meters

14:17.8

Time

2:14.1

Pace

181

Calories

138

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count332
Drag Factor106

April 12, 2019 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:17.8 3,198 2:14.1 145 799 23 138
0:54.1 200 2:15.2 141 786 24 112
0:55.3 400 2:18.2 132 755 24 124
0:54.2 600 2:15.5 141 784 23 131
0:55.1 800 2:17.7 134 760 23 133
0:55.3 1,000 2:18.2 132 755 23 134
0:55.6 1,200 2:19.0 130 748 23 134
0:54.8 1,400 2:17.0 136 768 23 136
0:54.4 1,600 2:16.0 139 778 23 139
0:54.8 1,800 2:17.0 136 768 22 140
0:54.1 2,000 2:15.2 141 786 22 140
0:54.8 2,200 2:17.0 136 768 23 141
0:53.6 2,400 2:14.0 145 800 22 143
0:53.1 2,600 2:12.7 150 814 23 146
0:51.9 2,800 2:09.7 160 851 23 151
0:49.5 3,000 2:03.7 185 935 25 157
0:47.1 3,198 1:58.9 208 1015 27 162

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Workout Graph

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