Sign Up

Mark Morgan 2500m row

2,500m

Meters

10:48.9

Time

2:09.7

Pace

153

Calories

132

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate23

April 20, 2019 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:48.9 2,500m 2:09.7 160 851 23 132
0:25.4 100m 2:07.0 171 888 26 93
0:25.2 200m 2:06.0 175 902 24 108
0:25.9 300m 2:09.5 161 854 26 115
0:26.8 400m 2:14.0 145 800 25 120
0:27.3 500m 2:16.5 138 773 22 121
0:26.7 600m 2:13.5 147 806 23 124
0:26.3 700m 2:11.5 154 829 23 127
0:26.1 800m 2:10.5 157 841 23 130
0:26.2 900m 2:11.0 156 835 23 131
0:26.5 1,000m 2:12.5 150 817 25 133
0:26.4 1,100m 2:12.0 152 823 21 134
0:26.7 1,200m 2:13.5 147 806 23 136
0:26.4 1,300m 2:12.0 152 823 23 137
0:25.9 1,400m 2:09.5 161 854 23 139
0:26.0 1,500m 2:10.0 159 848 21 141
0:26.3 1,600m 2:11.5 154 829 23 142
0:26.3 1,700m 2:11.5 154 829 25 143
0:26.1 1,800m 2:10.5 157 841 23 143
0:26.3 1,900m 2:11.5 154 829 23 148
0:25.9 2,000m 2:09.5 161 854 23 146
0:25.8 2,100m 2:09.0 163 861 23 146
0:25.2 2,200m 2:06.0 175 902 26 147
0:25.4 2,300m 2:07.0 171 888 21 148
0:25.1 2,400m 2:05.5 177 909 24 150
0:24.1 2,500m 2:00.5 200 988 25 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.