6,315m row on February 28, 2009

Mark Morgan 6,315m row

6,315m

Meters

30:00.0

Time

2:22.5

Pace

358

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

pulse 10@130 - 15@140
5@ 155-166