Marge Luik 40:00 row
7,967
Meters
40:00.0
Time
2:30.6
Pace
433
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 98 |
December 26, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,967 | 2:30.6 | 102 | 649 | 433 | 18 |
| 8:00.0 | 1,611 | 2:28.9 | 106 | 660 | 88 | 19 |
| 16:00.0 | 1,597 | 2:30.2 | 103 | 652 | 87 | 18 |
| 24:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 18 |
| 32:00.0 | 1,565 | 2:33.3 | 97 | 630 | 84 | 18 |
| 40:00.0 | 1,611 | 2:28.9 | 106 | 660 | 88 | 19 |
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Workout Graph
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