8000m row on January 03, 2026

Marge Luik 8000m row

8,000

Meters

40:24.1

Time

2:31.5

Pace

426

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:24.1	8,000	2:31.5	101	646	426	18
2:30.2	500	2:30.2	103	655	27	20
2:28.2	1,000	2:28.2	108	670	27	19
2:29.9	1,500	2:29.9	104	657	27	18
2:29.4	2,000	2:29.4	105	661	27	18
2:29.7	2,500	2:29.7	104	659	27	18
2:29.8	3,000	2:29.8	104	658	27	19
2:34.2	3,500	2:34.2	95	628	26	18
2:33.9	4,000	2:33.9	96	630	26	18
2:31.8	4,500	2:31.8	100	644	27	19
2:33.8	5,000	2:33.8	96	631	26	18
2:31.9	5,500	2:31.9	100	643	27	19
2:34.1	6,000	2:34.1	96	629	26	19
2:34.1	6,500	2:34.1	96	629	26	19
2:35.2	7,000	2:35.2	94	622	26	18
2:31.5	7,500	2:31.5	101	646	27	19
2:26.3	8,000	2:26.3	112	684	27	19

Click and drag on the graph to zoom in on a section.

Loading data.