Marge Luik 25:02 row
5,089
Meters
25:02.9
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 98 |
February 28, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.9 | 5,089 | 2:27.6 | 109 | 674 | 275 | 19 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 18 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 20 |
| 12:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 18 |
| 14:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 19 |
| 16:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 |
| 18:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 19 |
| 20:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 20 |
| 22:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 20 |
| 24:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 20 |
| 25:02.9 | 210 | 2:29.7 | 104 | 658 | 11 | 18 |
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Workout Graph
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