Marge Luik 25:02 row
5,243
Meters
25:02.1
Time
2:23.2
Pace
291
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 105 |
April 04, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,243 | 2:23.2 | 119 | 697 | 291 | 20 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 20 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 20 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 19 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 19 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 20 |
| 12:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 20 |
| 14:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 20 |
| 16:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 |
| 18:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 |
| 20:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 |
| 22:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 24:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 |
| 25:02.1 | 225 | 2:18.0 | 133 | 753 | 13 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.