9000m row on June 25, 2026

Marge Luik 9000m row

9,000

Meters

43:44.7

Time

2:25.8

Pace

489

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
43:44.7	9,000	2:25.8	113	670	489	19
2:25.8	500	2:25.8	113	666	27	20
2:27.3	1,000	2:27.3	110	659	27	19
2:25.6	1,500	2:25.6	113	667	27	19
2:26.4	2,000	2:26.4	112	663	27	19
2:26.5	2,500	2:26.5	111	663	27	19
2:25.8	3,000	2:25.8	113	666	27	19
2:25.4	3,500	2:25.4	114	668	27	19
2:26.4	4,000	2:26.4	112	663	27	19
2:26.4	4,500	2:26.4	112	663	27	19
2:26.4	5,000	2:26.4	112	663	27	19
2:27.5	5,500	2:27.5	109	658	27	19
2:27.3	6,000	2:27.3	110	659	27	20
2:26.1	6,500	2:26.1	112	665	27	20
2:27.4	7,000	2:27.4	109	659	27	20
2:26.8	7,500	2:26.8	111	662	27	19
2:26.4	8,000	2:26.4	112	663	27	20
2:24.2	8,500	2:24.2	117	699	28	20
2:16.9	9,000	2:16.9	136	762	29	22

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