Marge Luik 3x1:00/2:00r row
681
Meters
3:00.0
Time
2:12.1
Pace
41
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 799 |
| Overall Time | 9:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 99 |
August 03, 2026 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 31 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 20 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 30 | |
| r118 |
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Workout Graph
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