Marge Luik 1:01:21 row
11,407
Meters
1:01:21.4
Time
2:41.3
Pace
599
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1524 |
| Drag Factor | 84 |
January 30, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:21.4 | 11,407 | 2:41.3 | 83 | 586 | 599 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 19 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 19 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 21 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 41 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 18 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 20 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 1:01:21.4 | 210 | 3:13.8 | 48 | 465 | 10 | 17 |
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Workout Graph
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