Marge Luik 46:08 row
9,005
Meters
46:08.4
Time
2:33.7
Pace
480
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 100 |
January 19, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.4 | 9,005 | 2:33.7 | 96 | 631 | 480 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 19 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 20 |
| 46:08.4 | 203 | 2:48.4 | 73 | 551 | 10 | 17 |
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Workout Graph
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