Viktoria Cassar 1:04:20 row
12,022
Meters
1:04:20.6
Time
2:40.5
Pace
628
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 2185 |
| Drag Factor | 118 |
September 16, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:20.6 | 12,022 | 2:40.5 | 85 | 585 | 628 | 33 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 34 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 32 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 34 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 34 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 34 |
| 45:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 35 |
| 50:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 35 |
| 55:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 34 |
| 1:04:20.6 | 967 | 4:49.8 | 14 | 327 | 51 | 35 |
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Workout Graph
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