Viktoria Cassar 56:14 row
10,017
Meters
56:14.2
Time
2:48.4
Pace
512
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 33 |
| Stroke Count | 1870 |
| Drag Factor | 92 |
September 25, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:14.2 | 10,017 | 2:48.4 | 73 | 546 | 512 | 33 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 34 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 34 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 33 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 |
| 40:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 33 |
| 45:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 32 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 56:14.2 | 216 | 2:51.7 | 69 | 533 | 11 | 31 |
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Workout Graph
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