Viktoria Cassar 56:14 row
10,017m
Meters
56:14.2
Time
2:48.4
Pace
512
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Stroke Count | 1870 |
| Drag Factor | 92 |
September 25, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.2 | 10,017m | 2:48.4 | 73 | 552 | 33 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 56:14.2 | 216m | 2:51.7 | 69 | 537 | 31 |
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