Andrew Birch 10000m row
10,000
Meters
39:11.4
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 1154 |
| Drag Factor | 157 |
April 03, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.4 | 10,000 | 1:57.5 | 215 | 1038 | 678 | 29 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1033 | 135 | 26 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1042 | 136 | 28 |
| 7:49.8 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 30 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.