Andrew Birch 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 1158 |
| Drag Factor | 159 |
May 21, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1002 | 667 | 29 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 27 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1031 | 135 | 29 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 991 | 133 | 29 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 950 | 130 | 29 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 998 | 133 | 31 |
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Workout Graph
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