Andrew Birch 10000m row
10,000
Meters
42:26.1
Time
2:07.3
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 171 |
February 07, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000 | 2:07.3 | 170 | 882 | 624 | 27 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 26 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 875 | 124 | 27 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 844 | 123 | 27 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 861 | 123 | 29 |
| 8:27.1 | 10,000 | 2:06.7 | 172 | 887 | 125 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.