Andrew Birch 10000m row
10,000
Meters
41:30.3
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 152 |
February 14, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.3 | 10,000 | 2:04.5 | 181 | 923 | 637 | 28 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 132 | 27 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 953 | 129 | 28 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 918 | 127 | 29 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 124 | 30 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 125 | 30 |
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Workout Graph
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