Andrew Birch 10000m row
10,000
Meters
44:05.2
Time
2:12.2
Pace
609
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 1274 |
| Drag Factor | 153 |
July 20, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.2 | 10,000 | 2:12.2 | 151 | 828 | 609 | 29 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 916 | 127 | 28 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 874 | 124 | 29 |
| 9:16.4 | 6,000 | 2:19.1 | 130 | 789 | 122 | 27 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 788 | 118 | 30 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 31 |
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Workout Graph
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