Andrew Birch 10000m row
10,000
Meters
43:41.2
Time
2:11.0
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 169 |
September 17, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.2 | 10,000 | 2:11.0 | 155 | 832 | 606 | 22 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 832 | 121 | 20 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 122 | 21 |
| 8:41.5 | 6,000 | 2:10.3 | 158 | 842 | 122 | 23 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 805 | 119 | 24 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 840 | 122 | 25 |
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Workout Graph
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