Wael El-Dali 3:52 row
692
Meters
3:52.7
Time
2:48.1
Pace
39
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 122 |
February 19, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.7 | 692 | 2:48.1 | 74 | 553 | 39 | 24 | 131 |
| 3:52.7 | 693 | 2:47.8 | 74 | 554 | 39 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.