Wael El-Dali 0:20 row
90
Meters
0:20.0
Time
1:51.1
Pace
7
Calories
135
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 124 |
August 30, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.0 | 90 | 1:51.1 | 255 | 1260 | 7 | 27 | 135 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1260 | 7 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.