Wael El-Dali 0:35 row
120
Meters
0:35.9
Time
2:29.5
Pace
6
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 125 |
October 10, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:35.9 | 120 | 2:29.5 | 105 | 601 | 6 | 18 | 118 |
| 0:35.9 | 120 | 2:29.5 | 105 | 601 | 6 | 18 | 118 |
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Workout Graph
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