Wael El-Dali 26:54 row
5,007m
Meters
26:54.9
Time
2:41.2
Pace
261
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 454 |
| Drag Factor | 129 |
September 15, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.9 | 5,007m | 2:41.2 | 83 | 587 | 17 | 145 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 140 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 143 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 16 | 146 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 17 | 147 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 16 | 146 |
| 26:54.0 | 354m | 2:41.0 | 84 | 588 | 17 | 145 |
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Workout Graph
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