5,000m row on November 23, 2021

Wael El-Dali 5,000m row

5,000m

Meters

22:59.0

Time

2:17.9

Pace

291

Calories

Average Watts	133
Calories Per Hour	759

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

stroke rate of 18