Wael El-Dali 1000m row
1,000m
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 130 |
January 13, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 27 | 170 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 27 | 155 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 27 | 168 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 27 | 173 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 176 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.