Wael El-Dali 5000m row

5,000m

Meters

21:10.9

Time

2:07.0

Pace

310

Calories

164

Heart Rate

Average Watts171
Calories Per Hour886
Stroke Rate21
Stroke Count450
Drag Factor116

September 14, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android